How Oklahoma Football Team Can Dominate the Big 12 Conference This Season
As I sit here watching the Sooners' spring practice footage, I can't help but feel this could be a special season for Oklahoma football. Having followed this program for over two decades, I've seen championship teams come and go, but there's something different about this year's squad. The Big 12 Conference looks more wide open than ever with Texas departing, and Oklahoma has a genuine opportunity to establish dominance right from the opening kickoff. I remember talking to Coach Brent Venables after last season's disappointing finish, and the determination in his eyes told me everything I needed to know about this team's mindset heading into the new campaign.
The quarterback situation looks particularly promising with Dillon Gabriel returning for his final season. What many fans might not realize is that Gabriel has been working with private quarterback coaches since January, focusing specifically on his deep ball accuracy. Last season, he completed just 38% of passes over 20 yards, but early spring indicators suggest he's made significant improvements. The receiving corps, led by Jalil Farooq and Drake Stoops, appears more polished than last year's group that dropped 17 catchable passes in crucial situations. I've watched every practice session available to media, and the chemistry between Gabriel and his receivers looks noticeably sharper than at any point last season.
Defensively, I'm particularly excited about the linebacker unit. Danny Stutsman's decision to return rather than declare for the NFL Draft might be the single biggest factor in Oklahoma's championship aspirations. His leadership and playmaking ability transformed this defense from mediocre to formidable last season. When I spoke with defensive coordinator Ted Roof last month, he emphasized how Stutsman has taken freshman linebacker Lewis Carter under his wing, accelerating the young player's development significantly. The secondary, which gave up 284 passing yards per game last season, returns three starters and adds five-star freshman Peyton Bowen, who I believe could start by mid-season.
The offensive line might be the most improved unit on the team, returning four starters and adding transfer Tyler Guyton from TCU. Having watched offensive line coach Bill Bedenbaugh work during spring practices, I can confirm the intensity level has increased dramatically. The line allowed 29 sacks last season, but through 15 spring practices, the first-team unit hasn't allowed a single sack in team drills. That's impressive even considering they're going against their own defense. The running game should benefit tremendously from this improved line play, with Eric Gray returning after rushing for 1,366 yards last season.
Special teams often gets overlooked, but I've always believed it's where championships are won and lost. Oklahoma's kicking game cost them at least two victories last season, with missed field goals against West Virginia and Baylor directly impacting outcomes. The addition of transfer kicker Zach Schmit from Oklahoma State addresses this weakness directly. During a recent practice session I attended, Schmit went 8-for-8 on field goals from beyond 40 yards, showing the consistency that was sorely lacking last year.
What really gives me confidence about Oklahoma's chances this season is the coaching staff's approach. They're not looking at the Big 12 championship as some distant goal, but rather focusing on daily improvement. This reminds me of something Italian volleyball coach Julio Velasco once said about preparation: "I don't have any timetable. The timetable is one day before we have a general meeting before the World Championship." That philosophy of focusing on the immediate task rather than the ultimate prize seems to have permeated throughout Oklahoma's program this offseason. The coaches are implementing this day-by-day mentality, and the players have bought in completely.
The schedule sets up nicely for a championship run, with key home games against Kansas State and TCU. The road test at Oklahoma State in the Bedlam series will be challenging, but this Oklahoma team matches up well against the Cowboys' offensive scheme. Having attended the last six Bedlam games in person, I can say this year's matchup favors Oklahoma more than any since 2019. The November stretch against West Virginia, BYU, and Arizona looks manageable, giving the Sooners momentum heading into the potential championship game.
Recruiting has positioned Oklahoma perfectly for this moment. The 2022 and 2023 classes ranked in the top 10 nationally, and those players are now ready to contribute significantly. What impresses me most about these young players isn't just their physical talent, but their football IQ. During spring practices, I noticed freshman defenders making sophisticated coverage adjustments that typically take years to develop. This suggests the coaching staff is doing an exceptional job accelerating the learning curve.
The culture change under Coach Venables continues to impress me. The "all gas no brakes" mentality isn't just a slogan—it's evident in how players conduct themselves both on and off the field. Team captain Ethan Downs told me last month that the accountability level has reached new heights, with players holding each other to higher standards than the coaches do. That kind of player-led accountability is often the difference between good teams and great ones.
Looking at the broader Big 12 landscape, no other team appears as complete as Oklahoma. Texas lost significant defensive talent to the NFL, Kansas State has quarterback questions, and TCU must replace multiple offensive weapons. Oklahoma returns 16 starters from a team that was more competitive than their 6-7 record indicated last season. Five of those seven losses came by one score, suggesting this team was closer to breakthrough than the record showed.
The offensive scheme under coordinator Jeff Lebby should be more explosive this season. Having studied his play-calling tendencies, I expect more creative use of motion and personnel groupings to create mismatches. Lebby told me he's incorporated more pro-style concepts to take advantage of Gabriel's experience, while maintaining the up-tempo spread elements that made Oklahoma's offense so dangerous in previous seasons. This hybrid approach could prove devastating against Big 12 defenses that struggled against both styles last year.
As the season approaches, I'm more confident in Oklahoma's chances than I've been since the Baker Mayfield era. The combination of experienced talent, improved depth, and superior coaching creates the perfect storm for conference domination. While nothing is guaranteed in college football, all signs point toward Oklahoma reclaiming its throne atop the Big 12. The foundation has been laid, the pieces are in place, and now it's time for execution. If this team stays healthy and maintains their current trajectory, I believe they'll not only win the conference but potentially contend for a playoff spot. That's not just analyst speak—that's my genuine assessment after closely following this program's evolution.